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I have come to realise that when considering a decision to quit, most people make decisions based on the costs they’ve sunk rather than the future negative or positive value. The more one has sunk, the more committed they are, which would lead to nothing but more haemorrhaging of resources on a trip leading nowhere. […]
In today’s fast-paced world, maintaining a healthy lifestyle is crucial, especially when it comes to our intimate well-being. Many individuals are now turning to natural products to enhance vitality, improve overall wellness, and enjoy a fulfilling, balanced life. At Eastnat, we believe in the incredible potential of nature’s gifts, and we’re excited to introduce you […]
In the heart of a cosy home, a new chapter began as baby Jay entered the world. For her parents, this was a time of joy, wonder, and sleepless nights. However, it was also a time of concern when they noticed their precious baby’s delicate skin was struggling. This is the heartwarming story of how […]
What is seed cycling? Seed Cycling is the eating of specific sets of seeds during the two phases of your menstrual cycle. It provides an easy way for women to harness the healing power of food which improves their well being by supporting and maintaining the delicate balance of hormones in their bodies. How to […]
Facial skin is the most sensitive and also the most exposed to various environmental factors hence it needs the most care. Facial care needs not to be expensive, you should be able to use ingredients that are readily available in your kitchen. For instance, instead of using those expensive facial cleaners, use coconut oil, sunflower […]
Did you know that there is a natural solution for PMS, irregular menstrual cycle, or acne and hormonal related mood fluctuations? Let us find out more about seed cycling. Seed cycling is the inclusion and rotation of a variety of seeds into your daily diet at varied times in the menstrual cycle. Typically, the menstrual […]