Also known as silver fish, omena is a highly nutritious food.Superfood, a storehouse of nutrition.
*A good source of calcium which is important for the formation and development of healthy bones and teeth.
*A good source of essential nutrients such as niacin, folate and Vitamin B12.
*Contains oils and polyunsaturated acids such as omega 3 fatty acids for maintaining a healthy brain and heart.
*Rich in Vitamin D which plays a major role in the absorption of Phosphorus and Calcium
*A good source of Vitamin A, E, protein essential for building and repairing the body.
Our Freshly fried omena is ready-to-eat saving you the energy and time of preparation.